Do you feel as though Christmas is a hassle? Do you imagine you?re destined to be the Grinch or Scrooge of the holidays? Well, start spreading the cheer with the scent of white fir to lift your spirits!
A common holiday fragrance, white fir oil offers a number of health benefits. For instance, the oil possesses natural soothing properties that help relieve sore muscles and joints and enable relaxation. In fact, white fir also soothes respiratory issues, supporting clear breathing and overall respiratory function.
White Fir oil stabilizes, empowers, and energizes the mind and body. The oil’s strong and soothing properties, along with its natural ability to support the respiratory tract, make it one powerful agent to have on hand when your body is in need of relief.
To fortify respiratory function, apply white fir topically to the chest or diffuse it throughout your home.
For relaxation and sore muscle relief, put 1-2 drops in your bathwater. You can also use white fir to stimulate cognitive function and relieve mental fatigue by breathing the aroma in, directly.
General Methods of Application
Apply NEAT. Aromatically. Topically.
Those with sensitive skin should dilute the oil with a carrier oil. Avoid touching the eyes, ears, and other sensitive areas with the oil. People who are nursing, pregnant, or are receiving medical attention should consult their physician before use. Additionally, make sure to store the oil away from children.
Blend Recipe: Muscle & Joint Relief
30 drops White Fir Essential Oil
10 drops Helichrysum Essential Oil
5 drops Peppermint Essential Oil
1 drop Oregano Essential Oil
3 ounces Carrier Oil
Relieve muscle or arthritic aches and pains by blending all oils together in a small glass jar. Shake well and apply to the affected area, massaging gently over arthritic knees or wrists or aching muscles.