Does it seem as if your mind is always running a full speed? Even when you try to relax or sleep, you just can’t seem to calm the engine.
Roman chamomile will soothe your weary mind. Regularly known as the “plant’s physician,” Roman chamomile oil offers a number of health benefits. Roman chamomile oil possesses natural calming and soothing properties that help protect against stress and overexertion of the mind, body, and skin.
Roman chamomile can support all systems of the body. The oil strengthens the immune system, supporting overall health and, thereby, defending against environmental hazards. The oil/s strong and soothing properties, along with its natural ability to support bodily and mental health, make it one powerful agent to have on hand when your energy is spent.
To relax and promote sleep, diffuse Roman chamomile before bedtime or apply topically to the reflex points of the feet. You can also take a couple drops in your hot tea to help you wind down.
For hair and skin support, put 1-2 drops in your shampoo or daily moisturizer and use as normal.
General Methods of Application
Apply NEAT. Aromatically. Internally. Topically.
Those with sensitive skin should dilute the oil with a carrier oil. Avoid touching the eyes, ears, and other sensitive areas with the oil. People who are nursing, pregnant, or are receiving medical attention should consult their physician before use. Additionally, make sure to store the oil away from children.
Blend Recipe: Skin Supportive Salve
2 drops Roman Chamomile Essential Oil
2 drops Lavender Essential Oil
1 drop Rose Essential Oil
1 tsp Grapeseed Oil
1 tsp Calendula Oil
Support the skin and minor skin irritations with this soothing blend. Blend all ingredients in a small container and apply topically to the area of concern.